Here's a recap of Week #4 in the Fueled Strength Meals Cooking Class

It was Iron Chef Night at Fueled Strength Meals Cooking class last night. We pared off in groups of 3 or 4 and had to put into practice what we've learned about healthy meal prep the last 3 classes.  Each team had to prepare three low carb healthy meals and explain what each dish contained and why we chose to cook those particular meals.  Here's pictures of the 3 meals our group put together.  Shrimp Stir Fry, Chicken Parm with roasted green beans and Lemon Butter Salmon with roasted zucchini.  They were all delicious.  Congrats to all the members of the class who prepared great meals. Chef Tim Flick even showed us proper meal presentation because after all we do eat with our eyes!